The Fibre Fix

The Fibre FixAuthor: Kristen Stavridis ISBN: 9781035087099 Publisher: Pan Macmillan UK Year first published: 17 Mar 2026 Pages: 272 Format: Paperback softback Harness the power of one life changing nutrient and feel better than ever. We know that 90% of us do not eat enough fibre, and our attention is often in the wrong place (see protein, glucose). This practical, evidence based guide will help everyone embrace a fibre rich diet and feel the lasting impact on

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