ADHD Unpacked: Everything you need to know to survive and thrive as an adult with ADHD

ADHD Unpacked: Everything you need to know to survive and thrive as an adult with ADHD'Essential reading' Tom Watson Think you have ADHD and looking for help? Recently diagnosed and thinking, what now? Looking to support and understand an adult with ADHD in your life? From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and

or you simply feel stuck – drowning in half-finished tasks

Welcome to the autistic community

This is one of our biggest challenges

Everything you need to know about periods and how they affect you and your life is here

this book is a raw and vulnerable exploration into the parts of being in your twenties that aren’t always pretty

At what point does a harmless idea

compassionate and unforgiving

and gives advice that she hopes will help not only others in a similar situation

If you had the power to change the past

this book gives you tips on thriving with ADHD and embracing neurodiversity

and the importance of being true to one's self

But after awakening from a vivid nightmare in which she was diagnosed with brain cancer