How to Save Your Own Life: A guide to recovering from an eating disorder as an autistic person

How to Save Your Own Life: A guide to recovering from an eating disorder as an autistic personThere are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self help guide, Rachel Clark shares what she's learned from her own experiences as an autistic and ADHD young person with anorexia, and how you can use it for your own recovery. She

With this powerful guide

to help them move from frustration to patience

and business leader

ensuring this inclusive book reflects as many experiences as possible

sometimes even for ourselves

we can lessen our anxieties

"A real insight into what it takes to make your fortune in business"

Most Ardently: A Pride & Prejudice Remix by Gabe Cole Novoa

you’ll: Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections

Using a unique in-their-own words approach

feeling overwhelmed by the news-cycle and increasingly isolated - Katherine May feels bone-tired

How long would it take me to fly to a star