ADHD Explained: Your Toolkit to Understanding and Thriving

ADHD Explained: Your Toolkit to Understanding and ThrivingWith a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive World renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD and offers insight on the minefield of questions that can arise. What does ADHD tell us about our brains, and how we think and

Debbie opens up about deeply personal issues and the winding road to recovery

and how they intersect

Through a set of scientific principles

the pages of her picture-perfect life fall apart once more

travelling the world to give talks on disability justice

"It was so compelling and I learnt such a lot

portraiture and the surreal

rainbow-coloured light on what it means to be an AuDHDer

a lifetime of adaptations and the power of recognition and treatment and are powerful stories for professionals and individuals with ADHD alike

For many of us

A BEST BOOK OF THE YEAR: Time

using tips and tricks they have picked up along the way to help you calm your brain down when it feels overloaded