The Inherited Mind: A Story of Family, Hope, and the Genetics of Mental Illness

The Inherited Mind: A Story of Family, Hope, and the Genetics of Mental IllnessA compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive. James Longman was a preteen in boarding school when his dad, who was diagnosed with depression and schizophrenia, died by suicide. As he got older, Jamess own bouts of depression spurred him to examine how his fathers mental health might have

With endless chances to get it right

Emil Elliot Nawrocki

SHORTLISTED: getAbstract International Book Award 2022- Learning Impact Category

performance management

1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn’t another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn’t have things under control 100% of the time

and Disney UK on all things ADHD

and social workers

The showstopping sequel to The Chance to Fly

If some of these patterns sound familiar

is a dragon

So he advised the opposite: understand yourself

and the professionals supporting them